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2014 Weekly Challenge #37: Fuel Your Body with the GOOD Stuff

2014 Weekly Challenge #37: Fuel Your Body with the GOOD Stuff

2014 Weekly Challenge #37: Fuel Your Body with the GOOD Stuff

One of the goals of Mama Bootcamp is clean and healthy eating. This isn't about weight, its about HEALTH.

Food is your body's fuel. When you feed your body crap, you feel like crap. If you eat the good stuff, you feel good - great even! Its as simple as that.

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Inventures: Roseville startup empowering teens toward STE@M careers


ROSEVILLE. - We hear it time and time again. Americans are falling behind when it comes to science and math and we need those skills more than ever in a brave new world driven by technology.

That's why Cari Lyn Vinci says she's trying to inspire teens to pursue these careers..

"My passion is to find an area where there is a real need or problem and then create something that addresses that problem," Vinci explained.

Her latest venture is a start up called Invincible Enterprises. In development is a website and mobile app called Me, Inc.

She empowers teens to pursue careers in science, technology, engineering, art, and math. It's part of a new revamped initiative known as STE@M.

"Those are the fields we are focused on right now because that's where the biggest need is," Vinci said.

And there's a need for girls in those industries.

VOTE for 'Breakfast in My Neighborhood' in Stockton

VOTE for 'Breakfast in My Neighborhood' in Stockton

With 'Breakfast in My Neighborhood' News10 viewers get a chance to decide where News10 Mornings Anchor Keba Arnold and Reporter Tim Daly will be broadcasting live from 5-7 a.m. on Friday, October 3.

The voting starts Friday, September 26 and ends Tuesday, September 30 at 6 p.m.

This week's picks are in Stockton and they are:

Bobs at the Marina

Midtown Creperie & Cafe

Cast your vote NOW!

The winner will be announced Wednesday, October 1 on News10 Mornings.

Get Back to Work: Take Care of Yourself

Get Back to Work: Take Care of Yourself

In my book, Get Back to Work: Smart and Savvy Real-World Strategies to Make your Next Career Move, the first chapter – Take Care of Yourself – is one of the most important steps for anyone who is looking for work. In this kickoff chapter, I share some great tips on staying fit – physically, mentally and financially.

During my year and half of looking for work, there were days when I wouldn’t eat well and barely have the gusto to get up.  It was a short period of time where I was going through a grieving process – the loss of my previous job and undeniable sense of low self-esteem from being unemployed – which I did not understand at the time. I finally got through all the downs and started to change some habits to create a better future for me and my family. 

Here is an excerpt from the book:

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The fastest growing indoor sport in the country
The Difference is Quality
Experience the Difference.
We specialize in obstetrics & gynecology, providing you with the care you deserve!
Established in 1946

Responsibly Farmed Cooked Shrimp On Sale This Friday

Responsibly Farmed Cooked Shrimp On Sale This Friday

Jennifer Cheng

If you love shrimp and convenience, make sure you stop by our stores this Friday, September 26! We’ll have ready-to-eat peeled, tail-on cooked shrimp for $9.99 per pound in our US stores (the sale price varies in our Canada stores*).

*Sale price in Ontario, Canada is $2.59/100 gram and sale price in British Columbia, Canada is $2.99/100g.

Availability and limits may vary by region, so you can contact your store for details. While supplies last. Most of our stores do not provide rain checks for sales like this.

Tender and sweet, these responsibly farmed 31/40 count shrimp were raised according to our Aquaculture Quality Standards with a third-party verification process.  ... Read More

Join the Hot Pink Fun Run benefiting breast cancer research Sept 28

Join the Hot Pink Fun Run benefiting breast cancer research Sept 28

Join this annual family friendly race benefitting local breast cancer research! Walk, Run or Race.

Placer Breast Cancer Endowment, formed in July 2005, has raised $1.5 million to endow a Breast Cancer Chair at the UC Davis Comprehensive Cancer Center

Get Back to Work: Support Resources

Get Back to Work: Support Resources

In my upcoming book, Get Back to Work: Smart and Savvy Real-World Strategies to Make your Next Career Move, the second chapter – Support Resources – is a great place for helpful resources that can be utilized by job seekers when looking for work.

With so many untapped resources out there, chances are you’re not using many of these effective tactics available while looking for work. Why? Most likely because:

1.       People are not aware of the existing resources, or

2.       People looking for work don’t think that they need resources, or that the resources can’t help them or that the resources don’t fit their specific needs