The ABCs of Smart Food Choices | Food and Drink

New backpack? Check! New pens and pencils? Done! Spiral-bound notebook with (insert your child’s favorite cartoon/animal/sports team here) on the cover? Got the last one! Now it’s time to get to the head of the class before school even starts by learning more about making smart food choices.

Top tips for healthier choices

With school bells in your family’s not-so-distant future comes an opportunity to evaluate the lunches you pack for the kids (and yourself) and the meals and snacks at home too. If you’re looking for the best and best-tasting foods, here are 10 tips for healthier food choices. Consider this your cheat sheet!